Where Tension Meets Relief
Occupational, physical, and stretching therapy in Midtown Manhattan—combining licensed expertise with advanced techniques for mobility, recovery, and wellness.
Who We Are
57st Relief is a one-on-one therapeutic wellness studio in Midtown Manhattan that combines occupational therapy techniques, physical therapy knowledge, and advanced stretching methods. Through customized sessions, mobility training, and evidence-based recovery techniques, 57st Relief supports improved flexibility, reduced tension, enhanced functional movement, and long-term physical wellness.
Who We Help
We support a wide range of clients using evidence-based occupational, physical, and stretching therapy techniques tailored to individual needs.
Our Services
Personalized care designed to meet your unique needs and goals
How It Works
Simple steps to get the relief you need
Book
Pick a time on Calendly.
Customize
Your licensed specialist tailors the session using occupational and physical therapy principles.
Recover
Evidence-based stretching, targeted stim (when appropriate), and guided mobility techniques.
Late Hours, Real Relief
After a long day, skip the rush. Our Friday 7–11 pm and Saturday/Sunday 6–11 pm sessions fit real life—so you can unwind, reset, and sleep better.
What Our Clients Say
Real experiences from people who found relief at our studio.
"Late-night stretch changed my routine completely."— Maya R.
"Stim + stretch gave me back my shoulder mobility."— Kevin L.
"Friendly, professional, and great atmosphere."— Aisha B.
"Helped my sciatica flare-ups."— Daniel P.
"Post-surgery support was exactly what I needed."— Nina S.
Frequently Asked Questions
Get answers to common questions about our services
Hours & Location
Hours
Phone
We accept card, cash, and all major payment methods
Refer a Friend — Get a Free Session!
Share the relief with someone you care about and enjoy a complimentary session on us.
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